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Even if you have two-yearly breast screens, it is still important to be breast aware because breast cancer can develop at any time. This includes the time in-between screening appointments.

You don’t need to be an expert or use a special technique for breast awareness; simply take the time to get to know the normal look and feel of your breasts as part of everyday activities like showering, dressing, putting on body lotion or simply looking in the mirror.

Breast self check
Breast self check

Knowing what is normal will help you detect any new breast changes.

It is important to know the normal look and feel of your breasts.

Things you should look for include:

  • a new lump or lumpiness in your breasts, especially if it is in only in one breast
  • a change in the size and shape of your breast
  • a change to the nipple such as crusting, an ulcer, redness or the nipple pulled in
  • a discharge from your nipple that happens without squeezing the nipple
  • a change in the skin of your breast such as redness or dimpling or puckered skin
  • a pain that does not go away.

A breast screen is not an appropriate test for symptomatic women as more detailed tests are needed. Do not make an appointment for a breast screen as we won’t be able to screen you.